Posts Tagged ‘Murph Workout’

Crossfits killer benchmark Murph pushes the team tonight.

 

Learn more about the Superhuman Barbell Club HERE.

Starting October 8th we will be offering beginners classes at 9am.

 

Today at the Barbell club we will experiment with Crossfits Hero WOD Murph.

 

This is a workout that will push you to the limits and is a favorite. To learn more about Murph and the Murph challenge go here.

To see more of the Superhuman Barbell Club in action check us put on Facebook.