When I look back over the past several years of life, there are certain moments where you can pick out that instance where life changed. Wether it was for better or worse we all have an impactful event that changes the course of life.
Years ago, in my early thirties I was a fat, lazy, depressed slob. I had no idea what I was doing with life. I had what they call a good job, nice house cars and all the other bullshit. But it sucked. I wasn’t happy. What I lacked was any type of positive disciplines in my life. I had no real goals. No aspirations. The fire that burned as a youth had been reduced to barely an ember after years of failures and horrible decisions.
Go to work, come home, live for the weekends and that vacation to the beach once a year. I wanted to change. The desire was there, but I had no fuel for the ember.
Finally the fuel came when I fully committed to a fitness program. I created a discipline that was a catalyst for change in my entire life.
Depressed? Lost? Angry? Work out! Get into the habit of refining your body physically. Eat better. Create those disciplines that will build moment and spill over into other aspects of your life. It happens. It did for me and for many others.
Make a commitment to a better you. Life is too short to live it in misery. Be Superhuman!
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