Becoming Superhuman, Shauna’s Experience

Posted: January 13, 2014 in Fitness, General
Tags: , , , , , ,

One of the greatest things in life is seeing you have been able to have a positive impact on someone's life. Training at Team Superhuman HQ is not just about conquering your body, but conquering your mind as well. Several months ago I had the privilege of having a new student enter my class who has embraced the art of Superhuman living and is now taking it to a whole new level.

Shauna came to class and dove right in to the exercises. I was immediately impressed with her conviction and how quickly she picked up form on new exercises. It has been inspiring to see how far she has come in the past year.

I asked Shauna for a testimonial of her past year, and here in her words is her experience.


Shauna on the left April 2013

One year ago exactly, I was in a rut. Fitness and otherwise. I had gotten bored of my monotonous gym routine and hadn’t gone in months. I decided to try kickboxing, which worked for about 6 months before I began to plateau. I wasn’t challenged. I wasn’t enjoying it anymore.

Then, I decided to take Kirk’s body sculpt class; my segway into joining Team Superhuman. That decision alone is probably the best decision I’ve ever made for myself. From day 1, I was hooked. Kirk has helped me surpass my potential each and every workout.


Members of Team Superhuman have become like family; a family that consistently pushes you to be the best version of yourself. To make, maintain and reach goals. When I didn’t think I was capable of doing something, Kirk was there to motivate me and give me the confidence I needed to do that one more rep (or 5 more).

Mudderella 5k Team Superhuman

Without a doubt, I am in the best physical shape of my life. I’ve never been happier. Period. My mind, body and spirit continue to reap the benefits of each workout with Kirk. And my journey has only just begun!

Shauna continues to be an intrical part of the growth and success of Team Superhuman. Her commitment and resolve is second to none and she is certainly a favorite to win the Superhuman Hunger Games in February. I'm looking forward to continuing to work with her and excited to see her reach her Superhuman potential in 2014.

Shauna July 2013 and her January 2014

Proof that hardworking, and dedication pay off in so many ways.

Keep up the great work Shauna! You are such an inspiration to all of us.

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